Choosing a Sunscreen: The ABC's of SPF
The sun emits ultraviolet radiation which is arbitrarily divided into ultraviolet (UV) A, B, C, and D. Fortunately the Earth's atmosphere blocks UV-C and UV-D but UV-A and UV-B still make it to the Earth's surface. A certain amount of ultraviolet energy is needed by the body to create active vitamin D but there is most certainly too much of a good thing. UV-A and UV-B radiation contribute to premature aging and skin cancer. Fortunately there are ways to protect against the harmful radiation while still enjoying the warming sun's rays.
Choosing a sunscreen can be a daunting task. There are hundreds of options available all claiming to be the best possible. To choose a sunscreen, keep a few tips in mind.
SPF - Sun Protection Factor - The SPF is a measure of how well a sunscreen protects against UV-B radiation. SPF is determined by choosing a number of fair skinned volunteers and measuring the amount of time it takes for skin to turn red. The product tested is then applied and the time for the skin to turn red is again measured. The difference in time is the SPF. The redness in the skin is caused by UV-B radiation and not UV-A radiation therefore SPF does not measure UV-A protection.
As it turns out, the SPF scale is a logarithmic scale which means that an SPF 15 is about 95% protection and an SPF 30 is about 97% protection. Anything greater is of little to no benefit.
Active Ingredients - After selecting a product with an SPF of 30 or greater, look at the active ingredients to determine UV-A protection. The broadest protection is afforded by avobenzone, zinc, and titantium. The days of zinc causing unsightly white marks are gone as newer formulations have micronized zinc which works better into the skin. Some sunscreens are even tinted for better blending.
Water Resistance - There are no sunscreens which are waterproof or sweat proof. New product labeling will identify how water resistant and sweat resistant products are.
Application - After choosing a sunscreen, using it is important. Apply 30 minutes before exposure, make sure to work it into the skin, and reapply at least every 2-3 hours, sooner if excess water exposure occurs.
Avoidance is best - As always, avoidance is even better than sunscreen use. Wearing long sleeves, big hats, and staying inside during high sun times of 10A-4P are always useful.
[Read More...]
You are here: » Home » Posts filed under Alternative
Top Alternative Methods for Pain Treatment and Relaxation
00.38
Lukman Syamsudin
Top Alternative Methods for Pain Treatment and Relaxation
If you are looking for alternative means to attain a relaxed state and at the same time relieve the pain that you are feeling, you might want to consider alternative medicine. There are a lot of methods that are available these days. Some of them have been proven to be effective. There are also those that are just new and are gaining fans and disbelievers.
Those methods which have not been formally accepted by the medical community are considered alternative treatment methods. They have worked for some people but they also have not been proven to be beneficial to other individuals. More accurately, the effects of these methods have not been researched, tested, proven or disproven. They might not necessarily cause harm this is why they still exist in our society.
These alternative management methods may also be used in conjunction with medically accepted techniques. Their effects might be enhanced or doubled once they are used together with other methods. Your doctor can be the person in authority to tell you what methods may be best to use for your specific need. Your doctor will also help ensure that you are in no way put in danger for what measures you are going to put yourself under.
There are those techniques that will not be very instrumental in the effect that you want to achieve. And there are also those that are quite aggressive. Their benefits can be obvious. However, the risks that they come with may also be considerable.
Massage is a very common alternative technique that people will go to if they want to be relieved of the pain they are feeling or if they want to relax their bodies. There are different types of massages that anyone can choose from. However, depending on the physical condition that you have, you might need to seek your doctor's advice on whether this type of massage is safe for you or not. There are those that will include aggressive manipulation of the parts of the body. These might not be safe for certain types of people.
Acupuncture is also another famous method that you can undergo. These make use of needles to target particular pressure points in the body. Only trained therapists can provide such treatments. You have to choose where you are going to get your treatment from. Only put your trust on licensed individuals to ensure your safety and well being.
Some people might be interested in trying hypnosis. This method can effectively relax a person. The mind is a very powerful thing. Once the mind is affected the body might be able to react.
If you want to undergo something that you can do on your own, you can choose yoga. This can be considered a method of exercise. The main effect can be relaxation and rejuvenation of the body and the mind. You may start learning the different postures from a yoga teacher. After some time, you can do yoga all by yourself.
Some techniques can be placed in the background. For example, you can have aromatherapy just by putting certain scents at strategic points in your house.
Peter Hines is an enthusiastic writer who likes to share information on HBOT therapy and Portable Hyperbaric Chambers as well as related products.
[Read More...]
Coconut Oil Benefits for You
00.37
Lukman Syamsudin
Coconut Oil Benefits for You
Coconut oil benefits are many. Cultures and populations, especially those situated in the Pacific coastal areas, have long thought coconut to be very significant as a food source and a source of effective medicine. Traditional or folk medicine has long recognized its benefits.
There are some very serious diseases that coconut oil can help: heart disease, diabetes and Alzheimer's disease to name a few. These are covered on my website, noted below. The topic here is some useful benefits for our day to day lives such as skin care, hair care and weight loss.
Care of the Skin:
Coconut oil can be used as a very helpful moisturizer, even for dry skin. Since it doesn't contain any petroleum based products, as most moisturizers do, there are no side effects from that quarter. The ladies love the anti-aging qualities, as this oil helps prevent sagging and wrinkles with its antioxidants. Therefore, it is found in quite a few soaps, lotions, creams and other skin care products. It is also a great massage oil.
Simply put, acne is infections in the openings of the sebum glands in the skin. The sebum glands secrete an oily or waxy substance, called sebum. The purpose of sebum is to lubricate the skin and provide protection. Teenagers experience very intense hormonal changes. When this happens the production of sebum increases and the result is an oily condition. As any parent of a teen knows, it is difficult to convince them not to use harsh soaps and other treatments to alleviate the situation. However, this only removes the microbial acid guard from the sebum and makes the skin more likely to get infected, causing the situation to worsen.
Coconut oil has two of the most important and powerful microbial agents found in food. They are capric and lauric acids. These acids are components of breast milk that increase a baby's ability to fight infections. When coconut oil is applied topically, the body can change these acids so they replace the protective acids from the sebum.
Ingesting the oil is an effective treatment of the cause of acne. The rich source of vitamin E helps with the correct amount of sebum production and unblocks the glands. Thus the oil corrects more than just the symptoms of acne.
Care of the Hair and Scalp:
Applying coconut oil topically to the hair and scalp can have remarkable benefits. The natural vitamin E content and the capric and luaric acids, as discussed above, work wonders on keeping hair nourished, strong and protected from the effects of aging.
Microbial action on hair roots and scalp is one reason for hair loss. When the oil is consumed and broken down in the body, capric and luaric acids released have powerful antimicrobial qualities for countering the cause of hair loss.
Anyone who has ever suffered from dandruff would be happy to kiss that problem goodbye. A topical application of the oil on a regular basis will see the end of that annoying condition.
Aid in Weight Loss:
Coconut oil is made up of what is called medium-chain triglycerides. Triglycerides are made of fatty acids that our bodies either use as energy or store. Most of the oils we consume are long-chain triglycerides which are more difficult for the body to utilize and thereby end up getting stored on our hips. The medium-chain triglycerides, because the molecules are smaller, act more like carbohydrates in the body and are used faster than their long-chain counterpart. The result is improved energy levels and metabolism. Because fat is very "satisfying", it acts as a appetite suppressant.
There was a story on the internet about how a man lost 36 pounds in a year. The only change he made iin his diet was substituting coconut oil for all the other fats he was eating! A small change like that can make a big difference when we are fighting the battle of the bulge.
John K Aubrey writes about coconut oil and what benefits you can get from this miraculous food. You can read more of John's work at Is Coconut Oil Good for You? including his article Coconut Oil Health Benefits for more Information on the subject.
[Read More...]
Chiropractic MythBuster: Sciatica Is NOT Caused by a Herniated Disc!
00.37
Lukman Syamsudin
Chiropractic MythBuster: Sciatica Is NOT Caused by a Herniated Disc!
The first myth in a series of five that we are going to bring up involves that excruciating pain down your leg.
Sciatica - That Huge Pain in My Leg!!
You (or someone you know) are probably more than familiar with that horrible pain that runs the length of your leg. Maybe you have had it checked out before by your family practitioner, a specialist, or a sports doctor. Each time, expensive tests led to no conclusive results, which right where you started: still in pain, but now feeling frustrated.
In this article, we are going to explore the real cause of this "sciatica" - and what you might do about it.
So no need to feel frustrated any longer. And, even better, there's no reason to stay in pain, either!
What your doctor is not telling you - and may not even know - can make all the difference. Read on...
The Small Muscle Did It!
The human body has a small muscle, approximately 5 inches in length, in the hip. This tiny muscle is often the cause of the pain you feel!
What is almost always happening in cases of sciatica is that this muscle squeezes the sciatic nerve, which causes this excruciating leg pain.
The symptoms that you may be feeling - in addition to the pain - may also include tingling, numbness or weakness that travels down the sciatic nerve to the back of the leg.
No matter how much it may feel like you have a slipped or herniated disc, but that simply is not the case.
The Inside Scoop...
We have bad news and good news for you.
The bad news is that there is no expensive medical test or MRI that can reveal this. So no matter how many tests, x-rays, ultrasounds or magnetic resonances you may go in for, none of them will show the problem to be this small muscle causing all the problems!
The good news is that there is a much simpler solution!
The problem itself is much smaller and easier to manage than your previous doctors, maybe even including other chiropractors, have made it out to be. With that said, it is also much easier (and cheaper!) to correct. In fact, you could be out of pain tomorrow!
So What Do I Do Now?
Do you experience sciatica? Has it left you in pain and despair?
Your first step should be to visit an honest chiropractor for an examination to confirm the real cause of what may seem like sciatica to you - before you spend thousands in tests! Take this article along and let them read it.
You will be surprised at the results!
Dr. Steve has helped many people overcome sciatica and lose that pain in their hip and leg for life. Elimination of your leg pain may be much easier and cheaper than you thought possible. For a limited time, Dr Steve is offering sciatica exams for 75% off. Visit the website of the Phoenix Chiropractor Dr Steve Van Laecken to read more set up your appointment today.
[Read More...]
The Health Benefits of Feverfew Herb
00.36
Lukman Syamsudin
The Health Benefits of Feverfew Herb
Bachelor's button, wild chamomile, featherfew are some of the common names for feverfew herb. Of course, there are more scientific names associated with this sturdy, annual plant that is commonly grown in many gardens - Chrysanthemum parthenium, Tanacetum parthenium and Matricaria parthenium. But, fancy words aside, what kind of health benefits can this plant offer?
One might guess that feverfew herb is mostly associated with fever treatments. Feverfew is based on a Latin word that means fever reducer. While that might be a logical assumption given the name of this plant, there is seemingly some debate as to whether or not the plant is a truly viable option for heightened body temperature ailments. There is, however, evidence that supports ancient Greek doctors used feverfew for depression and various muscle aches. Once again, modern research has struggled to definitively correlate and show this treatment works consistently for that purpose. However, many herbalists do allege that the bark, flowers and leaves from feverfew plants can be used as an effective treatment for arthritis, migraine headaches, headaches, allergies and asthma. Chemical compounds present in this plant also seem to benefit a notable number of patients when administered as a sleep aid.
Even though there is some debate about feverfew's effectiveness with certain treatment goals, scientists do somewhat agree that the compound parthenolide is at the center of the herb's power. Research hints that parthenolide seemingly attaches to a protein crucial to the human body's inflammatory process and impairs the advancement of the infection.
Gardeners often plant feverfew, a member of the chrysanthemum family, in an effort to repel various insect pests. When the white and yellow flowers bloom, the bitter scent can be strong...the aroma was once believed to purify the air and help prevent diseases. Leaves can be eaten fresh or sautéed. Many people also add honey to help mask the bitter taste. Feverfew leaves may be dried and used to make teas.
Feverfew supplements are generally available in a tablet, capsule or liquid extract format. Supplements are an ideal way to benefit from this herb as migraine headaches may sometimes occur quickly and make the sufferer unable to harvest, prepare and consume fresh feverfew.
As is the case with all herbal supplement products, feverfew products should not be taken unless done so with the supervision and permission of a medical professional. Abdominal pains, mouth sores and a heightened risk for certain bacterial infections are among the possible side effects than can develop. Also, be sure to tell your doctor if aspirin or coumadin are already part of your medication plan. Feverfew can also potentially thin the blood -- and taking more than one substance having this impact on one's body can result in a serious health risk.
[Read More...]
Moringa Supplementation For Health
00.36
Lukman Syamsudin
Moringa Supplementation For Health
Does a Moringa tree sound familiar at all? Do you know any of the major benefits, or is it a mystery to you? Do you know why it is called the miracle tree? Well, the Moringa tree is native to Africa and certain parts of India. It has its nickname because it has more health benefits than one could possibly imagine from a naturally occurring source. One of the great things about the tree is that almost every part of the tree can be used for its benefits, leaves, bark, roots, and even seeds. Want to know something amazing? Moringa supplements are known to aid in the treatment of over three hundred health conditions and diseases!
The leaves of the tree are usually the most useful, when it comes to its benefits. They are bursting with essential vitamins, like A, C, E, and many more. The great part is that the leaves are high in all the vitamins that it contains, not just one. A lot of fruits and vegetables are very high in one or two vitamins but lack any vitamin content other than that, which is why Moringa leaves are so special. Moringa trees contain around 90 essential nutrients that are beneficial! This article isn't even close to long enough to list the amount of nutrients found in a Moringa leaf and what they can do for you.
Here are the top 5 benefits of Moringa products
1. Amino Acids - Many plants and trees lack all of the essential amino acids in their protein, which make them incomplete proteins and not as beneficial as proteins found in things like chicken and fish. That is a let down of being a vegetarian or a vegan. However, the Moringa tree boasts all of the essential amino acids, which makes it a great choice to supplement with in any situation.
2. Antioxidants - If you don't know how antioxidants can help your overall health, you definitely need to study up on the health of your body more. Since antioxidants are so important to health, it is only natural that the miracle tree contains over 45 antioxidants in all!
3. Vitamin/Mineral Content - The leaf of the Moringa tree boasts high numbers of vitamins and minerals. While an orange is usually the face of Vitamin C, the Moringa tree boasts 7 times more. While the banana is usually the face of potassium, the Moringa tree boasts 3 times more. It also has 4 times more Vitamin A than a carrot. Of course, the Moringa tree has more vitamin and mineral content than just those three. They are rich in all sorts of other nutrients, such as calcium and iron.
4. Natural Energy - While energy supplements are not something unique in today's world, they are rarely natural. It is all about energy drinks with unhealthy chemicals. However, the Moringa tree gives an organic boost of energy, without the addition of any sugar at all! It is great for a sugar free metabolism boost, which is perfect for losing weight.
5. Total Health - This isn't one thing that the Moringa tree can do. Instead, this is the list of what it can help with in your overall body. It is great for detoxing your body, regulating blood sugar, digestion support, cholesterol regulation, anti-inflammation, and great for migraine headaches. I don't think there is anything else in the world naturally occurring that can stand up to what the Moringa supplement can do!
The most used tree only grows in India and Africa, but there are an additional 11 types of Moringa trees that grow in many other parts of the world. For instance, there is a huge population of Moringa tress in the Philippines. It is no surprise that Moringa teas are used the most in Africa and India, where the 'best' type of the tree grows. The tea is used for many different health issues in those regions, and it is a staple in their health care. You should definitely try Moringa tree tea since it has so many health benefits and barely any risks at all. The amount of nutrients in the Moringa tree, and its tea, makes it a viable option to solve almost any health issue!
If you are interested in learning further with reference to Moringa, look at Moringa USA. The supplement offered for sale over the Internet by MoringaUSA.com and bottled as Moringa Zinga is not connected with Zija in any way whatsoever.
[Read More...]
What Is Urinary Incontinence And How To Treat It
00.35
Lukman Syamsudin
What Is Urinary Incontinence And How To Treat It
Experiencing a little bit of a bladder leak when you cough, sneeze, or laugh can be uncomfortable. When a leak turns into a flood the consequences are downright embarrassing. Lots of people suffer from a weak bladder or an overactive bladder, sometimes because of old age, but at other times because of a medical condition. It is especially common in women after the birth of a child. Some complain that they never fully regain control of their bladders even when the kids are grown up. Men with prostate issues also suffer from the need to empty a nearly-empty bladder all night long.
A Weak or Overactive Bladder
A weakened bladder is common among women, but even men suffer from this condition. An overactive bladder simply wants to be emptied all the time. There are several possible solutions to these problems:
- practice pelvic floor exercises which involve clenching the muscles involved in going to the bathroom, as if to hold back the urge to pee
- training the bladder to hold on longer between each trip to the toilet
- learning to fully empty the bladder each time you go to the toilet
- altering eating and drinking habits (such as limiting caffeine intake)
- using a magnet to strengthen the muscles
This last approach is still undergoing scientific study, but research shows that magnets exhibit some promise. A client simply tapes a magnet over the bladder or straps it inside a pouch on a belt so that it can send an electrical current to the place that needs it. Although the medical community continues to study magnets, alternative therapists have been using them for years and insist they are successful.
Women will often recover the use of their muscles in the weeks and months following the birth of a child if they train pelvic floor muscles during and after pregnancy.
Other Treatments
There are times when simple solutions are not going to work. The bladder has been compromised, or there are other issues responsible for the problem. Doctors will then suggest one of the following:
- inserting a supportive device into the urethra
- prescribing medication (especially for an overactive bladder)
- injections
- surgery
Physicians always opt to take the least invasive route possible, so they begin with physiotherapy and training exercises. Surgery would be the last resort. Devices can be put in and taken out by the client and cleaned regularly.
If All Else is Inadequate
One of the above mentioned approaches may prove helpful, but does not completely clear up urinary incontinence. If this is so, clients will join the many men and women around the world who suffer from this problem and simply purchase absorbent pads. Another option is to use a catheter to adequately empty the bladder.
Amazing Magnets supplies magnets to industry and consumers directly both Domestically and Internationally. If you are looking for rare earth magnets then please visit amazingmagnets.com.
[Read More...]
Should You Use Green Toothpaste?
00.35
Lukman Syamsudin
Should You Use Green Toothpaste?
The reason more and more people are concerned about conventional toothpastes' safety are the ingredients. We all enjoy the taste, flavor and texture of toothpastes. We all love their flashy ads and promises: who wouldn't want perfect and instantly whiter smile? Most of them however have several questionable ingredients that raise consumer's concern.
- Fluoride - which we've been told is good for us - is in fact a by-product of aluminum manufacturing. (Aluminum is suspected of causing - or contributing to - the development of Alzheimer's disease.) Sodium fluoride and / or fluorosalicic acid - both of which are also common in drugstore toothpastes - were considered so poisonous in years past that they were used as a rat poison! Here is the scoop on fluoride: should a child digest a considerable amount of conventional toothpaste, you'll be well-advised to contact poison control. Adults brushing with fluoride toothpaste regularly (and let's face it, we don't always rinse long enough!) are at risk of tooth and bone decay, impaired thyroid function and other health problems.
- Another questionable ingredient of toothpaste is Silica (a harsh abrasive) which may damage tooth enamel.
- Glycerin which makes for toothpaste's nice texture and by some accounts, shiny teeth, sticks to the teeth' surface and prevents re-enamelization.
- Hydrogen Peroxide used in whitening toothpastes whitens teeth, some whitening toothpastes do more: they also turn hair grey, regardless of the consumer's age.
If you consider only these four ingredients and their impact on your teeth and overall health, brushing your teeth takes on a new meaning.
Of course, we need to brush our teeth and not only for the teeth' sake but for overall good health. With that said, it may be a good idea to explore safer alternatives. There is a selection of green toothpastes to choose from. Their packaging may be less impressive, in some cases their texture or color maybe less appealing in comparison to their chemical-laden mainstream counterparts, but most of them are fluoride-free. Some contain gentler abrasives than Silica so you can brush your teeth without damaging their enamel. Having shiny teeth may be nice, but having healthy tooth enamel is more important which is why many alternative toothpastes are glycerin-free.
In other words, weigh the risk and benefits and make the smarter choice. The short term benefits of conventional toothpaste maybe more appealing; the long term safety of green toothpaste may not satisfy the need for instant gratification but ensures oral and overall health. And health is, after all, your most precious possession.
Following a cancer death of a Loved One and my own health scare, I changed careers midlife and became a born-again health nut. I believe in living healthy and split my time conducting educational seminars for health-conscious consumers and running http://www.GreenSelfCare.com a Website that features safe, healthy green self care products, good for you cosmetics ( http://www.GoodForYouCosmetics.com ) and nutritional supplements.
[Read More...]
Phiten Technology Explained
00.34
Lukman Syamsudin
Phiten Technology Explained
Phiten, the company was founded by Yoshihiro Hirata. He operated a chiropractic clinic in Japan, and discovered a way to aid in his patient's physical pain. Word of mouth spread and his products became very popular. He eventually quit his private practice and devoted his time to developing the Phiten products. In 1983 he formed the Phiten Company. By 1998 they had expanded to the United States and in 2001 Aqua - Titanium was born, which led the way for this technology to be used in fabrics. From this the infamous Phiten Titanium Necklace emerged! In Japan the necklace was referred to as Rakuwa.
Hirata developed his company with the idea of good health and well-being. Not a stretch, considering his background in pain management for his patients. The heart of this idea is Aqua Metals, or metals that are broken down into microscopic size and submersed in water. Aqua-Titanium is based upon this technology. Titanium is normally a lightweight and insoluble metal used in medical devices due to its non-corrosive and hypoallergenic properties. They found that titanium in its solid state is not suitable for exercise-specific uses, which led to Aqua-Titanium.
Aqua-Titanium is utilized as a dye and embedded into products made from fabric, including necklaces and bracelets. This process starts with pure water, and then titanium is dissolved into the water. As more titanium is dissolved the concentration of titanium to water naturally increases. This process creates Micro Titanium Spheres. Aqua Titanium is the result. Micro Titanium Spheres are used in the silicone products such as the Phiten Necklace and the Phiten Bracelet. Phiten actually has an Aqua Gold technology has well. This is used in their liquid products such as skin and hair care products.
Many professional athletes wear the Phiten products and confirm the notion of increased athletic performance, pain and stress reduction. The company does not, however only cater to professional athletes. They know that everybody can benefit from their products. Everyday life has as many or more stress factors as the pros. The philosophy at the company is everyone needs better health and more energy.
There has been much debate on the validity of the Phiten Company claims. There is limited scientific research or proof. It is generally agreed that it causes no harm. If a person suffers from fatigue or minor aches and pains it would seem worth it to give the products a chance.
[Read More...]
Peppermint Essential Oil - Body, Skin, Hair and Scalp
00.33
Lukman Syamsudin
Peppermint Essential Oil - Body, Skin, Hair and Scalp
Peppermint essential oil has healthy benefits for the body, skin and hair. Peppermint oil is extracted, by steam distillation, from the leaves of Mentha pipertita herb. This hybrid herb is a cross between watermint and spearmint. It is found throughout the world, typically, in moist and shady locations. It is an old world medicinal herb. Peppermint oil is pale yellow in color with thin consistency and strong, fresh, minty aroma.
MEDICINAL BENEFITS
RELIEVES: apathy, asthma, bronchitis, colds, cramps, dry coughs, fainting, fevers, headaches, insect bites, migraines, nausea, nervous stress, muscular aches, pneumonia, rheumatism, sinus congestion, toothaches, vertigo and fainting. Aids digestion.
It has aromatherapy benefits. Therapists use peppermint essential oil for various reasons: reduce mental fatigue and depression, improve concentration, mental clarity and promote a spirit of, energized, rejuvenation.
SKIN CARE
Peppermint oil offers a variety of healthful skin conditions. It is used in many commercial or homemade beauty products. Mostly, it offers a cooling sensation to the skin. It contains a high amount of menthol which can be irritating for some, especially those with sensitive skin. It stimulates circulation, invigorates and freshens skin. It aids oily skin by reducing skin blemishes and acne. It reduces inflammation and redness with a cooling, soothing, sensation. This oil is not, necessarily, recommended for dry or flaky skin but a peppermint foot scrub is soothing for dry cracked heels. Find this oil in natural cosmetics, commercial or homemade soaps, lotions, bath salts, foot scrubs, creams, lip balms, shampoos or other bath and body products.
RELIEVES: itchiness, redness and skin inflammation. Useful for: dermatitis, acne, ringworm, psoriasis, scabies and sunburns.
MAKING HOMEMADE SOAP
Peppermint essential oil is often used for making homemade soap. It has an antimicrobial and toning nature. Blend it with basil, benzoin, bergamot, black pepper, cypress, eucalyptus, geranium, grapefruit, juniper, lavender, lemon, lime, marjoram, pine, rosemary, spearmint, thyme or tea tree, (Melaleuca oil). It blends, especially, well with citrus oils! The strong fragrance of peppermint is evident in homemade soap. Be careful not to add too much peppermint essential oil to your homemade soap recipes. Peppermint has a natural strong fragrance and too much can irritate skin with an overpowering scent.
A homemade soap made with peppermint is cleansing, soothing, invigorating and refreshing for skin. Use it for dry itchy skin or acne relief. It moisturizes and soothes itchy skin. Use after working outside or gardening. It can balance oily skin while reducing inflammation and redness of blemishes. Use it for making homemade bar or homemade liquid soap.
HAIR CARE
Peppermint oil can be cooling to the scalp. It helps get rid of dandruff and fights head lice. It improves dry scalp conditions. It stimulates hair follicles, binds to hair roots, increases blood circulation and is a beneficial treatment for hair loss. Mixing peppermint oil with jojoba oil and glycerin can promote hair growth. Peppermint oil acts as an astringent for the scalp by reducing oils, without leaving a grimy feeling. It conditions, adds luster, shine and manageability to hair. Just a couple drops of, diluted, peppermint oil can be added to your commercial or homemade shampoo or conditioner. Use your hair care products as you normally would. Discontinue use or increase dilution if any scalp irritation occurs.
CAUTIONS TO HEED
As with all essential oils there are cautions to heed. CAUTION! Essential oils are bioactive ingredients. This means they contain natural chemicals that interact with biological systems. They are potent chemicals and should be used with care. Never use large amounts of essential oils externally or internally. Never use them straight. They must always be diluted in carrier oil, or soap, lotion or other buffering agent. Never use them without knowing what their bioactive compounds are known to do.
Find Homemade Liquid Soap, with Peppermint Oil, at:
http://www.natural-goat-milk-soap.com/homemade-liquid-soap.html
Learn How to Make Soap, at:
http://www.natural-goat-milk-soap.com/how-to-make-soap.html
[Read More...]
No More Meds Please: Does Chiropractic Work?
00.33
Lukman Syamsudin
No More Meds Please: Does Chiropractic Work?
Not a big fan of taking medications? Wondering it chiropractic could help you or someone you love over-come their pain?
The Ugly Alternatives to Chiropractic
Prescription pain medications cannot only be uncomfortable to take and expensive but come with many potentially dangerous and embarrassing side effects. Then depending on your condition surgery may not be one of the options you are most eager to take either. Not only is it not guaranteed to solve many conditions it can also be incredibly risky and put you off of your feet for quite a while. Doing nothing clearly shouldn't be an option either. So is chiropractic for you?
What Has Chiropractic Been Proven to Help?
Recent studies have found that chiropractic adjustments have been shown effective for treating a variety of conditions including neck pain, lower back pain, headaches and joint conditions.
Other studies have shown evidence of help with other conditions including cervicogenic dizziness and adult scoliosis. Many chiropractors and their patients have also claimed to have found benefits for ADHD, high blood pressure, vision problems, asthma, menstrual cramps and pregnancy related pains.
Chiropractic has also now been incorporated into veterans' benefits as it is estimated up to 80% of complaints and conditions affecting returning service men and women.
Of course it is also now a staple of the majority of football teams and in the regimens of many top athletes in many different sports. These patients not only use it for treating injuries but for enhancing performance and preventing injuries in the first place.
People Don't Understand What Chiropractic is really about...
While chiropractic is a science with proven effects for many of the most critical conditions that plague millions every year its roots are actually as an alternative medicine which is believed to have much broader benefits than those listed above.
Chiropractors and many patients believe that the body has a very powerful natural self-healing ability but one which is directly related to the body's structure and spine. An ability which chiropractic can help release and enable to help promote better overall health and cure a wide variety of conditions.
Who Should Try Chiropractic?
Chiropractic is recommended for a huge number of people from those with back and neck pain from sports injuries and auto and work accidents to pregnant women and those who just want to feel better and be able to perform better at work and enjoy longer healthier lives.
Talk to others who have tried it, read or watch the testimonials of others and give it a try and you may be surprised at how big of a difference it could make in your life.
Dr. Brent Baldasare has been a Family Chiropractor for over 15 years and has helped over 10,000 patients as well as professional athletes and celebrities.
[Read More...]
The Wonders of Aerobic Oxygen
00.32
Lukman Syamsudin
The Wonders of Aerobic Oxygen
Aerobic oxygen is otherwise known as stabilized oxygen. Most of the doctors and health experts are recommending and suggesting the usage of it on a habitual basis since it plays a key role in keeping the human body healthy. The modern technology has helped to make our lives simpler and much easier, however it has also led us to consume lots and lots of preserved and packed food stuff. Such foods are very much low in nutrition and so they have already started producing more number of diseases and disorders. Even though there have been lots of healthy foods out there, you can never claim them to be really healthy.
The busy lifestyle that you follow these days becomes the major cause of the high level stress that you tend to face. The environmental pollution, injurious industrial chemicals and other similar things are also adding to the health hazards. You must eat the right and best foods and avoid unhealthy food items to solve this health hazard issue, however following this particular policy is not alone going to help you. You can intake natural health supplements that have the ability to offer you with the necessary nutrition and make you stay immune to various disorders and diseases. Aerobic oxygen comes in this list of healthy supplement that offers healthy living.
According to the principle of alkalinity, aerobic oxygen is nothing but a non-toxic concentrate of alleviated oxygen electrolytes in liquid form. Diminution of ions from your body will severely impact your health.
Management and supervision of high clusters of negative ions is indeed very beneficial for your overall physical condition. This is one among the key reasons for oxygen therapy gaining more importance and significance in the recent times. Oxygen has the ability to heal and cleanse and therefore offers energy to your body cells.
These days, aerobic oxygen is utilized to securely and effectively pump oxygen into your blood stream. It includes various advantages in the form of taking care of various health troubles and issues. Oxygen tends to cleanse human body of toxins and waste and therefore it acts a good cleanser. If the cells of your body do not obtain sufficient oxygen then you might suffer from various diseases, like depression, yeast infection, digestive troubles, improper circulation, loss of memory and even lead to cancer. Stabilized oxygen also helps people who suffer from asthma, food intolerance, varicose veins, bronchitis and bad immune system.
Candida albicans can be treated in an effective manner with the assistance attained from stabilized oxygen. This particular infection is typically found in people who are deficient of oxygen. People who suffer from this infection typically will possess bad immune system and this can be enhanced with regular dose of aerobic oxygen for over 3-4 months or for more time in some cases.
Healthy immune system will have the ability to fight with viruses, fungi and bacteria and other typical illnesses and disorders. Intake of this particular stabilized oxygen will result in the manufacture of friendly bacteria flora in your body, which is useful in keeping the yeast infection under control. For more information on aerobic oxygen visit us at http://www.thefinchleyclinic.com.
[Read More...]
Herbal Remedies - Why Use Them?
00.32
Lukman Syamsudin
Herbal Remedies - Why Use Them?
Understanding the nature of synthetic medicine.
To understand why we should use herbs as medicine, we need to understand the concept of synthetic medicine.
The base of synthetic medicines is the active ingredients of plants. Pharmaceutical companies spend millions on research to not only isolate the active ingredients but also to synthesize and patent it. However, isolating only the active ingredient to be used can be a case of too much of a good thing. For example, taking lots of white willow bark (where aspirin is derived from) will not have much effect to your body but consuming a bottle of aspirin may let you meet your maker.
It is undeniable that while synthetic medicines work, they also come with certain side effects. This shows that your body is rejecting it as the body recognizes the substance as something unnatural and should be purged, hence such side effects occur. For example taking finasteride (a synthetic component used in the treatment of an enlarged prostate), may lead to severe allergic reactions such as hives, tightness in the chest and depression, amongst others. Sometimes, the allergic reactions can even lead to death. However, with herbal medicines, people rarely get allergic reactions. Nevertheless, like all medicines, consult a reputed herbal practitioner or doctor if you are planning to take any herbs for any form of illness.
A plant or any part of the plant is a truly complex compound and each part works together in harmony to balance out each other. While extensive research has been done regarding the active ingredients in plants for medicines, there is a very limited amount of scientific literature on how using the entire plant helps in healing a person. This does not mean that there is no evidence. The ancient Egyptians, Babylonians, traditional Chinese medicine and Ayurveda which utilize herbs as medicines have been around for centuries and have been proven to work.
Problems with synthetic medicine
The effect of drug pollution on the environment
Our planet is small. What comes around goes around. Ever wondered what happens to all the unused or expired drugs> How are they disposed of? Thrown in the trash or flushed down the toilet? Our body does not even digest all contents of the medicine. It ends up going through the sewage system and back to the soil and water; eventually coming back to us. Each day, with each gulp of water, we are consuming a brew of minuscule amounts of various medicines.
The water treatment plants are not fully equipped to purify the traces of these drugs before it is released to the public for consumption. The problem at hand is that studies prove the safe consumption level of one particular drug but what about a whole group of them? There is no telling what will be done to the human body if a mixture of all these drugs in low levels come together and is consumed for a long period of time.
It also affects the ecosystem as these low levels for humans are actually toxic to various creatures in nature. Hormones found in oral contraceptives have been found to cause a feminization in species of fish such as bass, where some males carry eggs or develop female reproductive parts. This creates an impact as the fish will not be able to reproduce as they once used to hence decreasing the population. As such, predators that prey on these fish reduce in number and the food source increase, disrupting the environment.
These low level pollutions also contribute to the evolution of a Superbug which means the creation of bacteria that are resistant to most antibiotics. To combat this, stronger antibiotics will be manufactured to fight these bacteria. But, just what is the cost of it to our bodies? There are proven results regarding the short term effects but at such a high dose, we are just guinea pigs for the long term effects of the ever increasing dose of antibiotics.
Why use herbs?
Switching to herbs as a medicine or as a supplement for your health can significantly reduce pollution and even the decimation of ecosystems provided organic farming and responsible harvesting is practiced. Doing away with harmful pesticides and preserving practices that are in line with nature ensures that the natural ecosystem is maintained, creating a low carbon footprint.
Herbs work in a wholesome manner to heal your body unlike synthetic medicine that targets the symptoms without curing the cause of these effects. When herbs are disposed of, they create virtually no pollution as they are organic by themselves and will decompose fully. In the long run, you benefit as well because the cost of herbs is significantly lesser than buying synthetic medicines.
Some may complain that the time frame to heal taken by herbal medicine is significantly longer compared to synthetic medication. True, it does take a long time but it is because it fights off the infection and gently guides the healing process without submitting your body to a lot of shock. For example, gingko, if consumed regularly, helps to promote blood circulation which in turn improves sight, boosts the immune system and helps to regulate cholesterol.
The use of synthetic medicines cannot be completely ruled out though. In dire cases, synthetic medicines may actually save lives but there is no need for it to be the answer to everything. Herbal supplements and remedies that maintain your overall health and keep you in tip-top shape are better than any synthetic medication taken for mild symptoms like headaches. After all, our forefathers have consumed these medicinal plants for eons. Their efficacy in healing is proven with generations of results.
[Read More...]
Epigenetics - You Are Not a Victim of Your Genes!
00.31
Lukman Syamsudin
Epigenetics - You Are Not a Victim of Your Genes!
Has anyone ever told you that you can change your DNA? Last week, one of my patients mentioned reading something stating that massage therapy can change your DNA. I've even heard other chiropractors tell me that chiropractic can change your DNA! I know you're thinking "Come on - you've gotta be kidding me!" The first time I heard this, I probably scoffed at it myself. But lately, I've been hearing more and more about this weird and wonderful new age science called epigenetics. So, I've decided to read a bit more on the topic and share it here.
What is epigenetics? 'Epi' comes from Greek for above. Hence, epigenetics is the study of heritable changes above and beyond your DNA sequence. Basically, DNA can be modified without changing the actual sequence and some of these changes can be passed to the next generation of cells or to offspring.
Anyone who has taken courses in cell biology knows that DNA is akin to a blueprint that encodes for proteins (DNA -> RNA -> protein). Proteins provide structure and also carry out cellular functions (enzymatic reactions). However, at any given time, a gene may be either turned on (expressed) or turned off (silenced). Epigenetic mechanisms are responsible for controlling the on/off switch of genes. Did you know that all the cells in your body have the same DNA? Why is it then that a muscle cell is structurally and functionally different from a nerve cell or a fat cell? It is because different cell types express or silence different genes.
Examples of epigenetic changes to DNA include DNA methylation and histone modification. DNA methylation is when a methyl group (-CH3) binds to DNA and blocks a gene from being transcribed into RNA. A histone is a special protein that DNA coils around. In order for DNA to be transcribed, it must first be uncoiled. During cell division when DNA is copied, the methylation pattern is also copied such that the two new cells know which genes should be turned on or off.
But what causes these changes to DNA in the first place? How does a cell know to turn on or off a gene? This is determined by environment! Receptors on the cell membrane detect changes in the environment outside the cell and via signal transduction, this information is sent into the cell and alters the DNA such that certain genes are turned on/off.
So what? What does all this mean? Bottom line: if you can change your environment, you can change your DNA. Thus, everything you do, eat and even think can change your DNA expression. Can chiropractic change your DNA? Yes! Epigenetics is just a fantastical way of explaining how you can control your gene expression (or health) by lifestyle choices you make. Health choices during pregnancy will also affect your newborn. Deleterious life choices can have a profound effect not only us, but also on the health of future generations!
In some ways, the discovery of DNA has been a dis-service - especially the discovery of particular genes linked to particular diseases. Because of this, some people develop a fatalistic attitude that they are victims of their DNA. But just because you may have a gene for XYZ disease does not guarantee you will develop XYZ condition. Taking care of your health matters! You are not a victim of your genes!
Dr. Serbinski, DC, BSc(Hons) graduated Cum Laude with Clinic Honours from the Canadian Memorial Chiropractic College. Dr. Serbinski believes in the benefits of chiropractic for pain relief, correction of mechanical problems of the musculoskeletal system and for general wellness. She tries to encourage all her patients to exercise on a regular basis because exercise along with chiropractic, good nutrition, rest and a positive outlook are all important aspects of a healthy lifestyle. Dr. Serbinski is currently practising chiropractic in North York, Toronto.
[Read More...]
Benefits of Aloe Vera Gel
00.31
Lukman Syamsudin
Benefits of Aloe Vera Gel
Because of its soothing and cooling properties, many people refer to aloe vera as a sunburn relief plant. Throughout history, it has been used externally to help ease the discomfort of sunburns, minor wounds, cuts, scrapes and rashes. Aloe vera actually comes in many different forms, but the most common use of the plant is in the form of a topical gel. Unknown to many, aloe vera has many other uses apart from relieving burns. Let me share to you some of these uses and benefits.
FOR THE SKIN
It helps treat cold sores, blisters and insect bites. Apart from its soothing and cooling properties, aloe vera also has anti-inflammatory properties. Pure aloe gel is also antibacterial so it can be used to disinfect. When applied directly to the affected area, it also helps soothe pain and regenerate cells to promote faster healing.
FOR THE HAIR AND SCALP
It is a good alternative treatment for hair and scalp conditions such as dandruff, seborrheic dermatitis, psoriasis and hair loss. To use it, just rub and comb small amounts through your hair and scalp as if you were putting your commercial hair gel.
FOR YOUR DENTAL HEALTH
It helps reduce inflammation and pain when applied directly to damaged or diseased gums. It also helps fight tooth decay, plaque and cavities when used regularly. Make it a part of your dental hygiene regimens.
FOR THE EYE AREA
Aloe vera gel is known to contain beneficial ingredients that are good for the eyes. It is rich in nutrients such as vitamins A, C B12, E and minerals such as zinc, calcium, magnesium, proteins and amino acids. These nutrients are vital in restoring your eyes' youthful looks. You can use it as a moisturizer or as an alternative to your commercial eye cream to stimulate collagen formation around your eye area.
FOR STRAINS AND MUSCLE PAINS
The soothing and cooling properties of aloe gel can help reduce muscle inflammation and pain. Apply it directly on the affected areas along with a cold compress two to three times a day.
FOR YEAST INFECTIONS AND DIAPER RASH
Aloe vera has natural anti-fungal properties and can help clear up candidiasis and diaper rash. To use it to treat Candida infections and diaper rash, apply it topically on the affected area. Aloe vera gel is generally safe when applied topically, so there is no reason for you to feel iffy on applying it on your private parts.
Go organic today for your healthier future. Jem's Natural Living offers a wide assortment of eco friendly home products, organic baby products, and natural health products such as pure aloe vera gel.
[Read More...]
Restoring Deep and Healthy Sleep With Human Growth Hormone
00.30
Lukman Syamsudin
Restoring Deep and Healthy Sleep With Human Growth Hormone
Getting a good night sleep is one of the best ways to recharge your body and maintain optimal health. Can you remember how deeply you slept as a child? Remember bouncing out of bed at the break of dawn fully rested and rejuvenated? As we age, deep and restful sleep often becomes more problematic. Though some people believe that a lack of restful sleep is due to the stresses from our day-to-day lives, many medical experts believe that human growth hormone, or a lack thereof, plays an essential role in our nightly sleeping habits.
From our youth, the pituitary gland produces optimal levels of HGH and secretes this hormone into our bloodstream when we engage in deep and restful sleep, but beginning in our twenties, the natural production of human growth hormone begins to aggressively decline, leaving our bodies in a lifelong continual deficit of this important hormone. Failing to sleep soundly only makes a bad situation worse as poor sleep contributes to a decreased bodily production of human growth hormone.
Our sleep patterns also change as we age because we dream less and find it more difficult to return to sleep after waking during the night. Our body's production of HGH and secretion into the bloodstream peaks during deep sleep, which is achieved during normal sleeping patterns. Recent clinical studies have shown that by increasing bodily levels of HGH, patients have reported healthier and more restful sleep. Improved sleeping patterns in those patients also created an improved overall quality of life in daily activities.
Patients who have participated in human growth hormone therapy as prescribed by a physician have reported feeling less fatigued while also reporting an increased ability to sleep soundly throughout the night while waking up more rested, refreshed, and rejuvenated. One female insomniac patient reported that her severe insomnia had disappeared after one month of HGH therapy, and she was able to enjoy a restful and normal night's sleep. Not only has human growth hormone treatment been proven to enhance natural and healthy sleep patterns, there is also clinical evidence that it strengthens the body's immune system, increases sex drive, slows the effects of aging, and provides a variety of other health benefits.
HGH therapy is available with a prescription. However, this method is painful, expensive, and inconvenient. Prescription human growth treatment can require up to 50 monthly injections at a cost of up to $2,000 per month. For most prospects, this option is neither convenient nor affordable.
Because of the proven positive health and sleep-related benefits of prescription HGH, many have sought out safe, effective, and affordable homeopathic alternatives. Certain formulas contain effective and natural ingredients that can help strengthen and empower the body's pituitary gland. The connection could be made that by strengthening the pituitary gland to operate at healthier and more youthful levels, the body will naturally increase production of HGH into the body's bloodstream. This safe and natural alternative offers an affordable and convenient option when seeking to acquire similar health benefits to those following the cumbersome prescription human growth hormone protocol.
Maximum Result HGH Complex is a powerful homeopathic formula containing an exclusive blend of high-quality, clinically-proven ingredients that naturally empower both the pituitary gland and the liver while also providing a significant and diverse set of health benefits that help people look and feel better similar to that of human growth hormone patients.
[Read More...]
Strengthen and Rejuvenate Your Immune System With HGH
00.29
Lukman Syamsudin
Strengthen and Rejuvenate Your Immune System With HGH
As we grow older, our immune system gradually weakens and our body becomes more vulnerable to diseases. A strong immune system offers powerful protection against bacteria, viruses, and cancer cells. A healthy and robust immune system allows our bodies to function optimally, helping us to remain in peak physical and mental health.
As we age, key bodily functions begin to erode. These functions include the ability to effectively manage cholesterol, to metabolize sugar, and to eliminate toxins from the kidneys. A poorly functioning immune system can lead to degenerative, sustained, and chronic illness, much of which are associated with aging. Clinical studies have shown however that as bodily levels of human growth hormone increase our immune systems grow stronger and can adequately and effectively deal with many of the issues we commonly associate with aging.
Human growth hormone is naturally produced by the pituitary gland and released into the bloodstream. When we are young, natural bodily levels of HGH are capable of supporting a strong and vigorous immune system, but these levels begin to decrease sometime in our twenties. In a recent study conducted at the University of Illinois, HGH was shown to have a direct and powerful impact on the thymus gland, a primary organ involved in the immune system. The thymus gland begins to atrophy in our early teens and by the age of 40, it is typically only 10 percent the size it was during adolescence.
With this atrophy of the thymus gland comes a rise in diseases associated with the aging process. Prior to the University of Illinois study, the majority opinion in the medical community was that the thymus gland could not be restored. However, this clinical study on human growth hormone provided evidence that the thymus gland could be strengthened and restore to its youthful size. HGH was injected into older lab rats with thymus glands that were atrophied and nearly undetectable. During the study, the thymus glands of these rats were restored to the large and healthy size of younger rats.
This study presents medical researchers with the possibility that increasing levels of HGH in our bodies as we age can restore the thymus gland to its youthful vigor and mass. With a restored thymus gland, studies and clinical evidence have concluded that it is possible to prevent many of the diseases and chronic illness associated with aging, helping us live longer and healthier lives.
HGH treatments are available with a prescription, but they can be costly and painful. The treatments require up to 48 monthly injections at a cost of $2,000 per month or more. These treatments are both cost prohibitive and pain prohibitive for many people. Prescription HGH treatment is not a feasible option for most candidates.
Due to the number of required painful injections, high cost, and inconvenience associated with standard HGH treatment, many people have sought out safer natural and homeopathic alternatives. There are a select few homeopathic formulas in the marketplace available without a prescription that contain powerful and efficacious blends of proprietary natural ingredients designed to effectively and safely strengthen the pituitary gland. The correlation could be made that by strengthening and empowering the pituitary gland to function at more youthful levels, the body would naturally produce higher levels of HGH to be secreted into the body's bloodstream. This safe and natural solution provides a convenient and inexpensive option to prescription HGH treatment; an option available to everyone who wants to strengthen their pituitary gland, bolster their immune system, and live a longer, healthier life.
Maximum Result HGH Complex is a powerful homeopathic formula containing an exclusive blend of high-quality, clinically-proven ingredients that naturally empower both the pituitary gland and the liver while also providing a significant and diverse set of health benefits that help people look and feel better similar to that of human growth hormone patients.
[Read More...]
Human Growth Hormone Heals Body Tissue
00.29
Lukman Syamsudin
Human Growth Hormone Heals Body Tissue
As children, we all came home with bruises or scraped knees after a day of play. Our bruises and scrapes healed much faster than they do as adults; even when we experienced fractures or broken bones in our youth, the healing was much faster. Our cells regenerate quickly when we are young, facilitating a more rapid recovery time. As we age, our body's recovery process slows down and recovery time is extended. One of the principle reasons for the difference between children and adults concerning healing, recovery, and rejuvenation is the amount of human growth hormone (HGH) present in our bodies.
Starting in our early twenties, the amount of HGH produced in our bodies begins to steadily decrease. Human growth hormone is naturally produced by the pituitary gland and functions at optimal levels when we are young. However, starting in our early twenties, the amount of HGH produced by the pituitary gland and released into the body decreases by approximately 14 percent each passing decade. Clinical studies have provided medical experts with evidence that injecting HGH into patients, thereby elevating the levels of human growth hormone in the body will cause much faster healing of wounds, injuries, and tissue damage. While undergoing HGH therapy, the elevated, or youthful levels of HGH stimulate the body to produce collagen, speeding up the healing process and shortening recovery times. Other clinical studies have shown a link between higher levels of human growth hormone and proper nitrogen balance in the body, an essential component in the formation of new tissue.
Medical researchers have also reported on the benefits for patients who participated in human growth hormone treatment. These patients have experienced more rapid success in healing leg ulcers and other types open wounds. The wonderful healing properties of HGH continues to be studied and scrutinized as a treatment with tremendous healing potential for patients who are recuperating subsequent to injury, illness, accident, or surgery.
Not only have studies shown that HGH strengthens body tissue and shortens recovery time, but human growth hormone also has also been clinically proven to restore youthful organ health, fight cardiovascular disease, restore libido, eliminate excess fat, and increase lean muscle mass.
Though HGH treatment shows amazing promise for many candidates, many people are not able to take full advantage of its benefits. Treatment plans are available by prescription, but this process requires nearly 50 monthly injections at a cost typically exceeding $2,000 per month. For most potential candidates, this is not a viable option.
Many individuals seeking the health benefits of HGH have discovered a safe and natural formula available without a prescription, requiring no needles, at a fraction of the cost. Such safe and effective homeopathic alternatives contain an exclusive blend of natural ingredients designed to strengthen and empower the body's pituitary gland to function at stronger and more youthful levels. By strengthening and empowering the pituitary gland to function at more youthful levels, the connection could be made that this process may result in greater levels of HGH being produced from the pituitary gland and delivered into the bloodstream. These select homeopathic formulas provide individuals with a safe, convenient, and cost-effective alternative to painful and expensive prescription HGH treatment.
Maximum Result HGH Complex is a powerful homeopathic formula containing an exclusive blend of high-quality, clinically-proven ingredients that naturally empower both the pituitary gland and the liver while also providing a significant and diverse set of health benefits that help people look and feel better similar to that of HGH patients.
[Read More...]
HGH Helps Prevent Cardiovascular Disease
00.28
Lukman Syamsudin
HGH Helps Prevent Cardiovascular Disease
Heart disease is the number one killer of both men and women in the United States. More than two million heart attacks and strokes each year result in over one million deaths. Unhealthy lifestyles and genetic predisposition can put people at higher risks for heart attacks and cardiovascular disease. Recent clinical studies have shown that increasing levels of human growth hormone in the body has the potential to reverse cardiovascular disease and to prevent heart attacks and strokes.
One clinical study performed at the University of Goteborg in Sweden tested how the body reacted in relationship to cardiovascular disease when bodily levels of HGH were increased to healthier levels. The study concluded that patients with inadequate amounts of human growth hormone in the body faced much greater risks of heart attack, stroke, and cardiovascular disease. Results of the study also found that if HGH levels were elevated to optimum amounts in the body, the heart and the cardiovascular system functioned in a healthier manner.
Human growth hormone, as naturally produced by the body's pituitary gland, can help people reduce the risk of cardiovascular disease and can also help people lose weight. Americans who are overweight are at higher risk for serious medicals conditions, including cardiovascular disease.
The clinical study at the University of Goteborg also found that by elevating bodily levels of HGH, patients increased their body's ability to convert fat into lean muscle mass. In addition to this beneficial result, researchers also discovered that HGH had a dramatic effect on cholesterol levels. Human growth hormone was shown to help increase levels of HDL, the good kind of cholesterol, while aiding in reducing levels of LDL, the bad cholesterol. Patients with cardiovascular disease are told to raise their levels of HDL and lower their levels of LDL; human growth hormone can help them simultaneously achieve both of those goals. HGH also helps the heart remain healthy while allowing blood to properly flow through the cardiovascular system efficiently and easily.
HGH treatments are available through a physician and can be beneficial in optimizing cholesterol levels, strengthening the heart, and reducing the risk of cardiovascular disease. However, such prescription treatments require nearly 50 injections per month and can cost upwards of $2,000 each month. This option is inconvenient, costly, painful, and is not a viable option for most potential candidates.
People seeking more affordable, safer, and more convenient alternatives have turned to a select few formulas in the marketplace that contain a safe, natural, and proprietary blend of ingredients specifically designed to strengthen and empower the pituitary gland to function at more youthful levels. The case could be made that a stronger and more youthful functioning pituitary gland will produce greater levels of human growth hormone delivered to the bloodstream. Such select homeopathic formulas provide individuals with a safe, convenient, and cost-effective alternative to painful and expensive prescription HGH treatment.
Maximum Result HGH Complex is a powerful homeopathic formula containing an exclusive blend of high-quality, clinically-proven ingredients that naturally empower both the pituitary gland and the liver while also providing a significant and diverse set of health benefits that help people look and feel better similar to that of HGH patients.
[Read More...]
What About Those Germs and Does Health Come From A Bottle?
00.28
Lukman Syamsudin
What About Those Germs and Does Health Come From A Bottle?
One of the premises that medical treatment is based upon, is that 'germs' cause disease. Consider this, if this planet was filled with countless germs whose sole purpose was to kill you, mankind would have been wiped out eons ago.
Did you know that you can culture the throat of any 'healthy person' and find many of these so-called disease-producing germs? Why then isn't everybody sick?
We literally swim in a sea of germs. The primary purpose most of these germs exist for is to eat dead stuff. They keep our planet clean.
The reason they don't bother most 'living' people is because our Life Force (that vital energy from your brain that pumps life into your body), i.e. your 'resistance', keeps them at bay.
It is only when your resistance is down, when you are not expressing 100% life, that these bugs can attack.
In other words, your body has to be sick first, because the flow of your living energy is being compromised. It's the source of the compromise that needs to be addressed. Your brain-body connection must be restored so that you can get your life back. You can't do that by only addressing the bug.
Another premise that medical treatment is based upon, is that the practice of suppressing symptoms will make someone healthy. In other words, you can get your health out of a bottle - from a pill, a potion, or a lotion.
What generally happens when you seek medical attention for a headache? They drug it. What about a sore throat? They numb it. How about a muscle spasm? They force paralysis upon it. High blood pressure? They give you a drug to lower it and other drugs to fight the 'side-effects' from the blood pressure medication itself.
If drugs were good for you, why do they make healthy people sick? Have you ever listened to all the disclaimers that the announcer mumbles at the end of a drug commercial, while they are simultaneously projecting images of 'healthy people' that they are trying to distract you with?
It's like 'This drug will cure your depression, but watch our for paralysis, thoughts of suicide, or other effects that may be potentially lethal.' Frightening!
Drug companies brainwash you into thinking that their products are good for you - even to the extent of making up new diseases, e.g. 'Social Anxiety Disorder' so that they can sell their new drugs. So now they want you to take a drug to overcome shyness...
People keep a plethora of drugs in their 'medicine cabinets.' The majority of our senior citizens are addicted to one or more drugs. Ten percent of all kidney disease is caused by acetaminophen. Aspirin is linked to over two thousand deaths per year.
Worse, drug companies, with the help of Madison Avenue, teach our kids that the body is weak, and needs drugs to get well. No wonder we have a drug abuse problem.
We feed our children pills for fevers and syrups for coughs - disregarding the fact that both of these conditions are healthy body responses to try to get rid of a foreign invader. Is it any wonder then, that when they become adolescents and they don't feel right in their heads, that they reach for a street drug? It's what we've taught them!
Treating symptoms does not liberate you from your sickness, because it doesn't get to the root cause of them. It's like seeing a red light on the dashboard of your car, and then painting over it instead of finding out what's wrong with the car. Your car dies.
Likewise, suppressing symptoms by inducing a drug-induced numbness, only allows you to be comfortable while your stress-induced illness is accelerated by the additional stress produced by the drugs themselves.
Drugs are not the answer. Having your life turned on is. Drugs don't make you healthy. Life makes you healthy.
Good health does not result from running around with a paranoia against germs, or from stuffing life-altering substances in you. It comes from you having the ability to express your life 100%!
And you can only have that if your brain is connected with your body. See to your connection today!
[Read More...]
Langganan:
Postingan (Atom)

